Pound 4 Pound Boxing Report

Talking all things boxing!

My First Fitness Challenge

30 Day Fitness Challenge_Fotor

 

By. BrotherJR

October 16, 2017

 

As some of you may know I am now a Health & Fitness coach for Beachbody.com.  I have been a fan of the P90X series for a while now and love the results I’ve achieved over the years. As a result I decided to make the move to help others achieve a healthier and stronger lifestyle like myself.

I’m happy to announce that on November 6 I will host my very first 30-Day Beachbody Fitness Challenge Group. I am looking for 5 people that are inspired and motivated to start their Health & Fitness lifestyle journey with me.

If you are interested, comment below or message me.

During this 30-Day Challenge I urge those in the challenge group to post pics or vids of your workouts. Also, please share stories of your progress during whatever routine that you are doing on Beachbody. The goal of this challenge is not just to workout, it’s to inspire, motivate and hold each other accountable (myself included) as we embark on this journey of a healthy lifestyle.

I will not only host the challenge group on Beachbody.com, I will also create a page for the challenge group on Facebook and Google Plus for folks to leave their updates. Here’s the thing, there are only three spots available for my Beachbody Challenge Group. So if you’re ready to take the challenge and go on this journey with me, once again leave a comment below or hit me up with a private message. Looking forward to your responses during what I promise will be a fun mission.

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October 16, 2017 Posted by | About Me | Leave a comment

Pound 4 Pound Boxing Report #185 – The Good and the Bad

 

By. BrotherJR

September 28, 2017

 

Boxing Recap
  • In a terrific fight, Jorge Linares edges Luke Campbell.
  • In a snoozer Joseph Parker defeats Hughie Fury.
  • Yunier Dorticos provides us with a candidate for KO of there year as he bodeis Dmitry Kudryashov.
  • In what turned out to be better fights than expected Oscar Valdez defeats Genesis Servania and Gilberto Ramirez defeated Jesse Hart.
Boxing News
  • The rumored Vasyl Lomachenko – Guillermo Rigondeaux bout is signed and sealed.
  • Daniel Jacobs signs a multi-fight deal with both HBO and Eddie Hearn.
  • Rumors of Demetrius Andrade signing a multi-fight deal with HBO.
  • Erikson Lubin signs with Lil Wayne’s agency Target Boxing.
  • Badou Jack vacates WBA Lt. Heavyweight strap
Pound 4 Pound Boxing Report Info:
Opening by. 8-Bit Animal
Music: “Mind Control” by. ALBM Productions
Blog – www.p4pboxingreport.wordpress.com
Twitter – @p4pboxingreport
Email – p4pboxingrpt@gmail.com
Facebook – www.facebook.com/Pound4PoundBoxingReport
YouTube – www.youtube.com/P4PBoxingReport
Tumblr – www.p4pboxingreport.tumblr.com/

September 28, 2017 Posted by | Audio, Podcast | , , , , , , , , , | 1 Comment

I’m More Than Just Boxing

 

By. BrotherJR

September 27, 2017

 

Over the past few episodes of my Pound 4 Pound Boxing Report podcast, it has been mentioned that I’m heavy into health and fitness to the point that I am now a beachbody coach for Beachbody.com. While I’ve talked about, I might as well do more than talk health and fitness and figure why not show an example and testimony of what I do. With that being said here’s a video example of yours truly getting on grind fitness-wise. In fact next month I will host my first Beachbody fitness challenge (detalils coming very soon). If you want to follow me talk fitness or check out my fitness pages under the Fitness & Health tabs on this blog. You can also follow me on Instagram at brotherjrsc. Yeah I’m a boxing geek, but I’m a bit of a fitness geek as well.

September 27, 2017 Posted by | About Me | Leave a comment

Pound 4 Pound Boxing Report #184 – #CaneloGGG Recap and The Retirement of S.O.G

 

By. BrotherJR

September 22, 2017

 

Boxing Recap
  • We recap the much disputed draw between Gennady Golovkin and Canelo Alvarez
  • JoJo Diaz defeats late substitute Rafael Rivera, but is he ready for the beast at Featherweight?
  • Billy Joe Saunders win over Willie Monroe Jr… BORING!
Boxing News
  • The passing of Jake LaMotta
  • The surprise retirement announcement of Andre Ward
  • Deontay Wilder vs. Luis Ortiz fight is signed and sealed!!!
  • Tony Bellew fighting a rematch against David Haye… WHY?!?!?!
Boxing Preview
  • Oscar Valdez vs. Genesia Servania
  • Yunier Dorticos vs. Dmitry Kudryashov
  • Gilberto Ramirez vs. Jesse Hart
  • Jorge Linares vs. Luke Campbell
Pound 4 Pound Boxing Report Info:
Opening by. 8-Bit Animal
Music: “Mind Control” by. ALBM Productions
Blog – www.p4pboxingreport.wordpress.com
Twitter – @p4pboxingreport
Email – p4pboxingrpt@gmail.com
Facebook – www.facebook.com/Pound4PoundBoxingReport
YouTube – www.youtube.com/P4PBoxingReport
Tumblr – www.p4pboxingreport.tumblr.com/

September 22, 2017 Posted by | Analysis, Audio, Podcast | , , , , , , , , | Leave a comment